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THE EMOTIONAL RESET IBD

ORANGEBOOKS PUBLICATION
10 / 2024
9789365548952
Anglès

Sinopsi

Are negative emotions holding you back? Do past hurts cloud your happiness? It?s time to transform your life with The Emotional Reset! This powerful book offers a 5R framework to help you break free from negativity: Recognize the root cause of negative thoughts. Research how your brain processes emotions and manage triggers. Reframe negativity with practical tools for positive thinking. Rebuild a resilient version of yourself. Release emotional baggage with self-love and forgiveness. Whether you?re battling anxiety or seeking growth, The Emotional Reset offers the guidance to achieve real, lasting change.

PVP
12,80