KIDS BEDTIME DEEP SLEEP MEDITATIONS 2 IN 1 BUNDLE IBD

Sinopsi

Say goodbye to sleepless nights -- these effective sleep meditation stories are the key to lulling your toddler into a deep slumber.áBecoming a parent is one of the happiest milestones in the life of a mother or father, the rewards of parenthood offering fulfilling moments at every step of the journey!áBut certainly, not all of it is easy.áCan you still count how many times youâÇÖve spent helping your toddler sleep through the night?áHow about the mornings where youâÇÖre only barely functioning and fully dependent on caffeine?áUnderstandably, the first few sleepless months with an infant can pose quite a challenge.áFor first-time parents in particular, getting more than a few hours straight of sleep can feel practically impossible!áAnd yet... itâÇÖs not.áWhile guided sleep meditations may be something more commonly used by adults, the method proves to be just as effective for children.áAccording to the US National Library of Medicine, guided meditation can increase melatonin and serotonin levels in the body that are necessary for rest, and a number of studies has shown effectiveness both in children and adults.It has even been proven to be useful in regulating emotions -- children in particular grow up with better mindfulness practices if they have been exposed to meditation at an early age.áIf you feel like itâÇÖs impossible to get your kids to wind down and sleep through the night, guided meditation can help you contain their energy, and refocus it into rest and mindfulness.áIf youâÇÖve tried everything under the sun (and moon), why not give it a shot? The success might just surprise you!áIn Kids Bedtime Deep Sleep Meditations 2 in 1 Bundle, hereâÇÖs just a fraction of what youâÇÖll discover:áâùÅáááááRelaxing and engaging stories that are sure to share kid-friendly lessonsâùÅáááááWays to effectively induce sleep, without having to wake up at any point in the nightâùÅáááááAffirmations to improve not just the quality of sleep, but the self-awareness and self-regulation of both parent and childâùÅáááááEndless chapters and tales of imaginative stories, with soothing music for the perfect soundtrackâùÅáááááStories and characters that encourage self-confidence and empowermentâùÅáááááPositive guiding scripts, easing the mind and body into a state of calmness and peace that lead into a good nightâÇÖs sleepâùÅááááá200+ pages of well-written stories that are good for kids of all agesáAnd much more.áWorried that your little pumpkin might not enjoy it? Fear not -- even the most energetic and restless of children are sure to enjoy a good storytime!áWith countless adventurous and creative characters and storylines, your kids wonâÇÖt be able to help themselves. It will only be a matter of minutes before theyâÇÖre captivated by the tales and travels!áInstill mindfulness in your children at an early age and reap the rewards later. You wonâÇÖt have to JUST dream about it anymore -- but youâÇÖll certainly have the time to sleep through the night again if you wan