EMOTIONAL INTELLIGENCE IBD

Sinopsi

If you want to learn how to master your emotions and improve your social skills then keep reading...Two manuscripts in one book: Emotional Intelligence: How to Boost Your EQ, Improve Social Skills, Self-Awareness, Leadership Skills, Relationships, Charisma, Self-Discipline, Become an Empath, Learn NLP, and Achieve Success Anger Management: How to Control Anger, Master Your Emotions, and Eliminate Stress and Anxiety, including Tips on Self-Control, Self-Discipline, NLP, and Emotional Intelligence Do you want to know how EQ works and who has it? Do you want to know ifáyouáhave it? Would you like to know how to increase your EQ so you can experience the amazing impact it can have on your life? If so, then you&rsquo,ve come to the right place. You see, creating and maintaining great relationships and being more effective doesn&rsquo,t have to be difficult. Even if you&rsquo,ve read countless other books on communication and success which didn&rsquo,t work. In fact, it&rsquo,s easier than you think. A report by Yale University pointed to a study showing that couples with higher levels of emotional intelligence had happier relationships. And another study they pointed to showed that people with better scores on EQ tests had higher salaries and also received more promotions. Which means you can get more professional and personal success without necessarily having a high IQ. In part 1 of this book, you will learn about: The 5 components of emotional intelligence and how to improve each of those The truth about why emotional intelligence could be more important than IQ The 2 things you must possess to be an effective leader and resolve conflict quickly The first mistake people make that stops them from solving problems and 8 questions that will help you avoid this mistake Why suppressing your emotions is a fatal mistake and 17 better ways to control your emotions How to finally free yourself from other people',s opinions and judgment 7 things you need to stop doing to yourself right now if you want to have high EQ 6 bulletproof strategies for managing other people&rsquo,s emotions that will leave them feeling good about you The 6 secret characteristics that will help you spot someone with a high EQ A startling technique that will help you to overcome negative thoughts without using affirmations How to improve your social skills and 4 simple ways to increase your charisma And much, much more! Some of the topics covered in part 2 of this book include: The truth about anger and where it comes from 13 anger situations you should be aware of 6 harmful myths they tell you about anger Why suppressing your anger could lead to catastrophic consequences and what to do instead 9 ways your anger can be used for good The factors responsible for triggering your anger How to handle long-term anger that doesn&rsquo,t go away The most effective relaxation techniques to help you calm down 4 simple tricks to instantly keep your anger from