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YOUR FLIGHT TO HAPPINESS IBD

INNER DEPTHS
05 / 2016
9780993565304
Anglès

Sinopsi

Your Flight to Happiness is aáself-help book with a flying theme, taking the reader on a journey which will enable them to release negative thinking and limiting beliefs, and create emotional freedom and happiness from within. Chapter one tells of howátheáauthor found herself at an all time low point in her life,áher ',plane crash',. She thenáguidesáthe reader through the seven steps she used to rebuild her lifeáandálearn how to fly again.So many people believe they will be happy at some time in the future - when they get a new job, meet a new partner, go on holiday, buy a new outfit, lose weight... The truth is, happiness does not come from outside experiences or other people, happiness ultimately is an inside job!Throughout this colour-illustratedábookáshe also shares some ofáher relevant early childhoodáexperiences, illustratingáhow our subconscious mindsábecome programmed during the first few years of our lives with downloaded information. This informationáleadsáto our beliefs about ourselves, other people, and the world we live in, and we continue to act upon them, often holding ouselvesáback, believing that we',re not good enough, feeling anxious about the future, fearing that we',ll fail...The exercises and informationáwithin the chapters provide the reader with various tools and techniques toáchange the way they feel by changing the way they think, and ultimately reach their destination of Happiness.á

PVP
18,44